Who is ASH
Annette Sahara Hørning (ASH) is the heart and soul behind Hørning Dans, Copenhagen's historic dance school, and so much more.
Teacher. Dancer. Yogini. Podcaster. Spiritual Mentor. Healer. Spiritual Medium.
Visit: www.annettehorning.com
For over two decades, ASH has been creating spaces where movement meets meaning - where your body becomes the pathway home to yourself.
What ASH offers:
Dance Classes & Workshops
From Ballroom Fitness to Dance Yoga to Heels and to Spiritual Workshops - ASH teaches movement that honors both the body's joy and the soul's journey. Dance isn't just exercise here; it's meditation in motion, empowerment through embodiment, celebration of being alive and activating self-awareness, body-confidence and self esteem.
Yoga & Meditation /Dance Yoga
Blending traditional yoga practice with spiritual depth, ASH guides students into presence, grounding, and deep inner work. Her classes are where breath becomes prayer and stillness becomes transformation. She combines the Latin dance moves, Barre fitness and Yoga in an intriguing way where body, soul and mind connects. Always with a guided meditaiton in the end of the class.
Spirituality & Self-Empowerment
Every class, every workshop, every session with ASH weaves in the deeper work: self-awareness, personal power, shadow integration, coming home to your authentic self. For her it's all about self esteem and selv-empowerment.
Podcasts
Host of podcasts in both Danish and English, ASH shares spiritual wisdom, self-empowerment tools, and honest conversations about embodiment, pleasure, healing, and living authentically.
ASH doesn't separate the body from the soul.